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Showing posts with the label cgm

Variety Is The Spice Of Life

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Entry 1 5:50 a.m. After fighting to get my sugars up last night? I most likely went overboard with feeding my face. Today, the goal is to be in range of the target goal for much of the day. I did awaken at 1:15 a.m. and ate a very ripe peach, this after my dinner. While my numbers never breached 200, still, they hovered around that level for a long time. If you read this journal back when Jenny was being treated, you know how much I loved to slice and dice the data. This new cgm software--btw I switched from the reader to my phone for scanning, does it for me. For reasons I don't quite understand, blood glucose often goes up during one's sleep. Mine was crashing back to normal levels, right up to the point I ate that peach. That much is apparent from the graph adjacent to these words. I sit each morning and drink my coffee. Earlier this summer or late spring, Willow was rousing me between 4:00 and 4:30 a.m. She would jimp into bed and hit me with her left paw until I stirred. S...

Watching the Monitor

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Since late May I have lost almost 11 lbs. That loss has accelerated since I began using the Freestyle Libre 2, the continuous glucose monitor. Like my old Fitbit, I am constantly checking my progress through the day, scanning the monitor dozens of times. The bad news is that my glucose levels are not good. For instance, this morning at 5:30 I ate a regular-sized bowl of pumpkin seed, flax and chia seed granola. I also had a peach.  I had already woken up with my blood level higher than I would like, which is common for people measuring their glucose levels. I didn't eat again until 2:00 p.m., because my levels were shit for the next 9 hours. Just before I ate a snack at 2,  my glucose level was 130. I ate a handful of lightly salted mixed nuts. It should have minimally impacted my sugars, but instead they cranked up over 150. Blood sugar should be below 120.  So, I stopped eating lunch. There is no way, given the propensity of my body to maintain high sugar levels, that I...