kvetching up

Entry 1 6:00 a.m. Crash cart at my gym My knee recovered by yesterday afternoon . Go figure. After two rounds of ibuprofen in the morning, I laid off. By mid-afternoon I had full range of motion, albeit with still some swelling and discomfort, but the pain is gone, and the remaining swelling is what I normally have with this knee. The only thing that I can think is that my knee, as I have experienced in the past, was impacted by the change in barometric pressure. No matter. I skipped exercise yesterday, and will determine which machine I will get on today, as I move through the hours. I met with the dietician on Monday. She was 12--okay, maybe 15. Her instructions were not what I was expecting from my interactions with Heidi the nurse. I was under the belief that she would recommend either a vegan or vegetarian diet. Neither was true. She told me to stay away from Atkins and Paleo, as research has shown it consistently leads to early death for people with Type II diabetes. I get it. In...

I wrote to the tandem therapist some weeks ago. She responded, if what she said below is deserving of that description. I didn't find her response until today. Perhaps it's brevity and lack of response is borne of legal concerns, or perhaps it's just a failing of a search for the right words. Anyway, the conversation follows. Shayla  <shayla@xxxxxxx.com>  M To: "Geoff D. Miller" <gdmiller88@gmail.com> Hi Geoff,   I am touched to hear from you. I think about you often. It sounds like you have been doing some deep work and reflecting. I am so glad. And even though the pain is still so present it sounds like you and your girls are surviving together.   I want you to know that I have been honored to know you and allowed to peak into your life’s journey. Thank you very much Geoff.   And please feel free to reach out to me when you want to.   Thank you.     -- Shayla , MA, LMFTA,   From:   Geoff D. Miller < gdmiller88@gmail.com...